How to Stop Seeking Validation and Start Trusting Yourself
“For many women, validation feels like oxygen. A kind word, a nod of approval, or a few likes on social media can feel like proof that we matter. But when our worth is tied to the approval of others, we end up chasing acceptance while losing ourselves. Seeking validation is one of the quietest prisons women find themselves in. It can look harmless — after all, what’s wrong with wanting others to appreciate us? However, the truth is that living for approval often means silencing our authentic voice, doubting our choices, and moulding ourselves to please others. This blog is about reclaiming your power by trusting yourself — not because you’ve earned it, but because you already hold wisdom and worth inside you. 🌸 Why Do We Seek Validation? Validation often begins in childhood. Maybe you grew up hearing “good girls don’t speak too loudly” or “you’ll only be loved if you behave.” For some, it stemmed from family traditions that prioritized obedience over individuality. For othe...