You Don’t Have to Carry It All Alone

There’s a quiet weight that many women carry, the pressure to hold it all together. To smile when it aches. To show up even when their energy is fading. To be strong, even in silence. But strength isn’t measured by how much we can carry alone. True strength is knowing when something is too heavy and allowing others to lend a hand. For a long time, I believed I had to be “the strong one.” The reliable one. The one who never broke, never paused, never admitted she was tired. I became skilled at hiding pain behind productivity and stress behind smiles. I wore strength like armour, even when it was quietly draining me from within. What I didn’t realize was that silence wasn’t protecting me, it was unravelling me. There’s a version of womanhood that teaches us to endure at all costs. That vulnerability is a weakness. That asking for help means we’ve somehow failed. But that story is incomplete. Because we are not machines. We are not intended to be self-sustaining islands. We are w...